Free Download: The Full Plate Diet

If you’re like me, you’re always looking for low-cost resources to help you live a healthier lifestyle.

So how does “free” sound?

Right now you can download a free advance online version of The Full Plate Diet. The book, which is also available for preorder in a softcover edition, outlines a plan to help you lose weight based on a high fiber diet. The diet looks easy to follow, practical and healthy. I got a chance to review a complimentary copy of the book back in August, and now that I’m looking at a new year and new resolutions, I’m motivated to (finally)work on my diet.

I like that this book also offers support via its forums and Facebook.

May 2010 be the year you live healthier, too!