Here at Northern Cheapskate, we are dedicated to finding the most decisive ways to save money. What if we told you that buy a new mattress would do just that? While we realize this is a rather large purchase that is seemingly taking you in the opposite direction of saving money, we feel that in the long run, all the ailments that are caused by a bad night’s sleep are costing you far more than the cost of a new mattress.
There is no denying that our time spent at work, at home, or anywhere for that matter, is seriously compromised when we don’t get a good night’s sleep. Maybe we aren’t as productive, or we simply cannot concentrate on the task at hand. No matter how that lack of sleep might affect us, it is ultimately costing us money.
Excessive Pain Wastes Pennies
Are you experiencing a good deal of pain after you spend eight hours on your current mattress? Many of us wake up with aches and pains in our shoulders, neck, and back. When these problems persist what do we do? We might go to see the doctor or to an immediate care facility. Maybe we see a physical therapist, or have to take prescription drugs.
Each of these remedies costs money, and can continue to do so if the pain endures. Have you checked your mattress? Has the comfort level of your bed lessened over time? Is it older than a decade? Are the proverbial lumps spread around your California king? These are things you need to be checking if you are waking up with pain every morning.
A new mattress might seem like a great expense, yet, it is hard to deny that the physical pain we mentioned has the potential to cause you more over time. Avocado mattresses are an option and a good deal of people are choosing them for their comfort. In this review by The Sleep Judge, you will find that Avocado is a nice option if organic or natural products are important to you.
Focusing on Waste
Your brain needs sleep. It is imperative that we let our minds rest for that eight hours every night. During this time our brains reboot and restore, because the organ the fills our cranial cavity, is like our own computer. It stores information and helps us decide all while controlling everything from involuntary actions like breathing and voluntary choices like sitting at your computer and writing a blog post.
When your brain sleeps it cleans itself of toxins, stores memories, creatively connects our reality with the dream world, and “processes complex stimuli.” If our brains are denied sleep it need, problems start to arise and our bottom lines suffer. Each mistake, each forgotten item that makes us turn around to retrieve it can make us late for that meeting and cost us a client, which costs us money.
Concentrate on Waste
A lack of sleep will reduce the speed of your thought process, and your alertness and concentration are compromised. These issues can grow over time if you continually sleep on an uncomfortable mattress and cause problems in your work or home life. Maybe you forget a deadline or a shipment and anger a loyal customer. Or you put that new sweater in the dryer because you weren’t paying attention and it shrinks even though the credit card bill hasn’t come yet.
Accidents, mistakes, and all things bad are more likely to occur when you haven’t had the sleep you require. Ill decisions are made when you spend the night tossing and turning, which has reduced your ability to reason logically or focus on complex thoughts.
Depressed or Stressed
Depression is a serious condition in our society with more and more people being diagnosed every day. Anxiety is another common disorder that cripples many people around the world. These conditions are most likely enhanced if those sufferers are not getting enough sleep through the night.
If you suffer from either of these diseases maybe you should look at your mattress as well. Granted, we aren’t claiming that buying a new organic mattress will cure you of either of these conditions, we are suggesting that a great night sleep could help with the process.
A research study in Michigan studied 1,000 people who were mixed in their sleeping habits. Some had no sleep problems while others suffered from insomnia. The study found that those who didn’t get the full night’s sleep needed were far more likely to become majorly depressed in only three years.
If your condition is amplified by poor sleep you might be spending more time at the therapist’s office, or indulging in your vices, whatever they may be. Some people like to shop when they are feeling down, this could really run up the bills.
Of course, we aren’t here to try and deprive you of those new shoes or power tool you’ve been wanting, that’s not what our website is about. However, we are dedicated to finding the best ways to save you, our readers, money, and a new mattress might do the trick.